Cycle

spinWe have a new cycle studio with 44 brand new Keiser M3 bikes. Cycle your way to fitness on one of our studio bikes. Utilising only the best in cycling equipment this 45 minute class is challenging and fun.  Indoor cycling is based on interval training giving you a great cardio-based, fat burning workout where you control the level of intensity. 

Suitable for all levels of fitness.

Indoor Cycling has become very popular, and not without reason.