Prenatal Courses

Prenatal Yogaprenatal YOGA COURSE

Taking expressions of interest for the next 5 week Prenatal Yoga courses that run on Saturdays at 11:00am.

Current course starting 27 May to 24 June 2017. Normal courses run for 5 weeks at a cost for Gold members $55.50 and for non-members $111.

New course starting:

Taking expressions of interest

BOOKINGS NOW OPEN

If you are interested in future prenatal yoga classes then please contact us on (02) 9555 8344 or email lpacenquiries@lmc.nsw.gov.au.

Prenatal yoga is a specially designed class to gently and safely nurture mothers during pregnancy.  The practice takes into account the changing needs of a pregnant woman's body. Giving you the tools to deeply connect with your baby, prepare for childbirth and motherhood.

Combining breathing, strengthening and relaxation. Taking the time out of your busy day can be the best gift you can give yourself and your baby.

Courses filling fast so be quick. 

 

 

 

Prenatal Aquaprenatal aquarobics 

Monday Course

Taking expressions of interest for the next 5 week Prenatal Aqua course that runs on Monday at 7pm.

Current course starting 5 June to 10 July 2017 (Monday 12 June is a PH).  Normal courses run for 5 weeks at a cost for Gold members $55.50 and for non-members $111.

New course starting:

Taking expressions of interest

Sunday Course

Taking expressions of interest for the next 5 week Prenatal Aqua course that runs on Sunday at 8am.

Current course starting 18 June to 16 July 2017.  Normal courses run for 5 weeks at a cost for Gold members $55.50 and for non-members $111.

New course starting:

Taking expressions of interest

 

BOOKINGS NOW OPEN

For further enquiries on prenatal aqua please email lpacenquiries@lmc.nsw.gov.au for your interest or contact us on (02) 9555-8344.