Prenatal Courses

Prenatal Yogaprenatal YOGA COURSE

Taking expressions of interest for the next 5 week Prenatal Yoga courses that run on Saturdays at 10:30am.

Current course starting 11 March to 25 March 2017 (3 week course only).  Normal courses run for 5 weeks at a cost for Gold members $55.50 and for non-members $111.

New course starting:

15 April to 13 May 2017
Cost for Gold members $33.30 and for non-members $66.60

BOOKINGS NOW OPEN

If you are interested in future prenatal yoga classes then please contact us on (02) 9555 8344 or email lpacenquiries@lmc.nsw.gov.au.

Prenatal yoga is a specially designed class to gently and safely nurture mothers during pregnancy.  The practice takes into account the changing needs of a pregnant woman's body. Giving you the tools to deeply connect with your baby, prepare for childbirth and motherhood.

Combining breathing, strengthening and relaxation. Taking the time out of your busy day can be the best gift you can give yourself and your baby.

Courses filling fast so be quick. 

 

 

 

Prenatal Aquaprenatal aquarobics 

Monday Course

Taking expressions of interest for the next 5 week Prenatal Aqua course that runs on Monday at 7pm.

Current course starting 6 February to 6 March 2017.  Normal courses run for 5 weeks at a cost for Gold members $55.50 and for non-members $111.

New course starting:

13 March to 10 April 2017

Sunday Course

Taking expressions of interest for the next 5 week Prenatal Aqua course that runs on Sunday at 8am.

Current course starting 19 February to 19 March 2017.  Normal courses run for 5 weeks at a cost for Gold members $55.50 and for non-members $111.

New course starting:

 26 March to 30 April 2017

 

BOOKINGS NOW OPEN

For further enquiries on prenatal aqua please email lpacenquiries@lmc.nsw.gov.au for your interest or contact us on (02) 9555-8344.