Personal Training - Leichhardt Park Aquatic Centre

Personal Training

Personal TrainingPersonal Training at LPAC is an elite service provided by a team of fully qualified fitness trainers, where you receive 'Star' treatment for affordable and competitive prices. 

LPAC trainers incorporate a total regime in re-education: nutrition and diet, fitness, flexibility, and lifestyle management. Whether your goals are weight loss, body shaping, muscle massing, power and strength gain, injury rehabilitation, improved fitness, or anything else we can tailor a regime just for you. All trainers are employed by the Centre and must comply with the regulations set down by Fitness NSW. There are many reasons for using a Personal Trainer, some of which include:

  • A Personal Trainer will help you set and achieve realistic training goals by targeting your individual needs.
  • A Personal Trainer provides a confident, comfortable and less threatening environment to work in. Personal Trainers ensure effective training through personal attention and focus on results.
  • Working with a trainer provides a stress free, time efficient way to workout. Having somebody who understands your needs to be motivated through your workout is very rewarding and helps to sustain your interest.

Each session will consist of a general warm-up, followed by a conditioning phase, then a relaxing cool down/stretch. At LPAC, your sessions are not limited to the gymnasium, you have the option of utlising all of the facilities, as well as the great outdoors. We all know that exercising energises your life, giving you stamina to tackle any task, be it business or pleasure. It is never too late to start a program, or to simply get some expert advice on updating your current exercise regime. You can significantly improve your quality of life from learning the correct techniques and specific exercises that will help you.

Remember your body is your best asset and you are only given one, so why not do the best thing by it. If you have any queries, please feel free to contact the Health & Fitness Department during business hours on (02) 9555-8344.  

Click here to to meet our Trainers

Personal Training Fees

INDIVIDUAL PERSONAL TRAINING RATES - (GST Included)
(Pre-paid personal training sessions are valid for 12 months.)

Sessions

Normal Rate

Benefits

1 x ½ hour

$56.70

1 Half hour sessions with one of our fully qualified personal trainers

10 x ½ hour

$500.00

10 Half hour sessions with one of our fully qualified personal trainers

1 x 1 hour

$86.50

A 1hr session with one of our fully qualified personal trainers

10 x 1 hour

$750.00

10 One hour sessions with one of our fully qualifi ed personal trainers

 
GROUP PERSONAL TRAINING RATES - (Price Per Person GST Included)

Sessions

 Group Rate

Benefits

1 x ½ hour

$45.30 pp

2 People in a session with a 20% discount of the normal rate

1 x ½ hour

$38.10 pp

3 People in a session with a 30% discount of the normal rate

1 x ½ hour

$33.00 pp

4 People in a session with a 40% discount of the normal rate

10 x ½ hour

$400.00 pp

2 People in a session with a 20% discount of the normal rate

10 x ½ hour

$350.00 pp

3 People in a session with a 30% discount of the normal rate

10 x ½ hour

$300.00 pp

4 People in a session with a 40% discount of the normal rate

1 x 1 hour

$69.00 pp

2 People in a session with a 20% discount of the normal rate

1 x 1 hour

$60.80pp

3 People in a session with a 30% discount of the normal rate

1 x 1 hour

$52.50 pp

4 People in a session with a 40% discount of the normal rate

10 x 1 hour

$597.50 pp

2 People in a session with a 20% discount of the normal rate

10 x 1 hour

$522.50pp

3 People in a session with a 30% discount of the normal rate

10 x 1 hour

$448.00pp

4 People in a session with a 40% discount of the normal rate