Zumba

zumba-posterGet ready to Zumba !!! 

The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create routines that feature interval training sessions.  Zumba combines fast and slow rhythms and resistance training to tone and sculpt your body while burning fat.

Enjoy a challenging workout and have lots of fun !!!

Refer to the Comprehensive and Group Exercise Time Tables for scheduled Zumba classes.