Wellness


MON TUES WED THURS FRI SAT SUN

6:00am

Pilates Body Sculpt
Ness

 

7:00am

 

Hatha Yoga 

Jenny

 

Hatha Yoga

Michael

 

 

Dru Yoga

Sue

 Hatha Yoga

(90 min)

Jenny

 

8:00am

 

9:30am

Pilates

Lindsey

10:00am

Pilates

Lindsey

10:30am

Body Balance

Amanda 

Vinyasa Yoga

Carol

 

 

Vinyasa Yoga

Carol

 

 

 

 

11:00am

Pilates

Lindsey

11:30am

Bellydance

Rebecca

 

 

 

 

 

 

6:30pm

 

 

 

Body Balance

Andressa 

 

Iyengar Yoga
Ursula 

Pilates

Lauren

Iyengar Yoga

Ursula

(90 mins)

 

 

7:30pm

Tai Chi for Arthritis

Alex